My Approach

 I am a humanistic psychotherapist; my therapeutic approach gives my clients permission to present as their most authentic and holistic selves during therapy and beyond. I believe that my clients are experts of their own lives- I am here to help the process of change, empowerment  and growth along the way. My intuition, empathy, nonjudgemental approach,  and deep belief in my clients are some of the key elements that help achieve positive changes.

I am trained and versed in several modalities including Trauma-Informed Care, CBT, Narrative therapy and am level one certified in Gottman couple's therapy.

I am passionate about helping individuals & couples through life's challenges, providing a safe space to work through presenting problems so that you are empowered to  show up as the very best version of yourself.

Reach out to me and let's see if we are a good fit for a therapeutic collaboration.